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Healing Food

Anise-Orange Shrimp
& Scallop Skewers


Anise Health Facts

Ingredients

1/4 cup orange juice
2 tablespoons vegetable oil
1 tablespoon anise seed
1 teaspoon garlic salt
1/2 teaspoon ground ginger
1/2 teaspoon ground black pepper
1 pound large shrimp, peeled and deveined
1 pound large scallops


Preparation

Mix orange juice, oil, anise seed, garlic salt, ginger and pepper in small bowl.
Place seafood in large resealable plastic bag and add marinade; turn to coat seafood.

Refrigerate 30 minutes. Remove seafood from bag and discard marinade.
Thread shrimp and scallops onto skewers.

Grill over medium heat 8 to 10 minutes or until shrimp turns pink and scallops are
cooked through. Serve with Honey Ginger Dipping Sauce (recipe follows).

Honey Ginger Dipping Sauce:
Mix 3/4 cup orange juice, 2 tablespoons each honey, soy sauce and
sliced green onions, and 1/4 teaspoon ground ginger.

Serves 8. Per serving: 169 calories, 5 g. fat, 22 g. protein, 9 g.
carbohydrates, 114 mg. cholesterol, 713 mg. sodium.

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