Redefining Fitness & Wellness For Older Adults

Many people assume that getting older means their body will inevitably grind to a halt. People are too ready to accept chronic pain as a part of daily life. These ideas are pervasive in today's society, but they are not necessarily all true. While your [...]

Can You Stop Or Slow Down The Aging Process?

Some dermatologists, researchers and scientists believe you can! Its a long cry to believe we can stop the normal aging process (at least in our lifetime), but many researchers agree that the contaminants in our environment, excessive exposure to harmful [...]

Pepha-Tight for Superior Skin Firming And Tightening

Pepha-Tight is a superior skin tightening active ingredient produced by DSM Nutritional Products AG. Pepha-Tight forms a thin film on the skin creating an instant, perceptible tightening effect making it a key ingredient in anti-aging, anti-wrinkle and [...]

Anti Aging Peptides - Mighty Skin firming & Wrinkle Smoothing Igniters

Anti Aging Peptides are ABSOLUTELY necessary in skin care. Peptides are the biggest rage in anti-aging skin care because they make a significant difference to your skin. Since our skin consists of mostly of collagen, which gives it suppleness and [...]

Peptides And How They Stop Wrinkles

If you look at the ingredients in some of the best anti-wrinkle products in the market today you will notice that they use a lot of peptides; so what are they?...and how do peptides help stop wrinkles? The ingredient known as peptides could be described [...]

Skin Care And How It Effects Aging

According to the National Institute of Aging "Mary loved her skin, it stayed a glowing olive color all year long. As she aged she noticed she starting to get laugh lines and crows feet. Then a thought hit her, what other issues might she be having. Are these dark spots [...]

How To Build And Replenish Healthy Muscle Mass

As you've probably heard from over-development muscle-bound builders, protein is the key to building muscle. Your body is constantly draining its protein reserves for other uses, like making hormones. The result is less protein available for maintaining [...]

The Most Effective Way To Treat & Prevent Osteoporosis

"Osteoporosis, which means "porous bones," causes bones to become weak and brittle, so brittle that even mild stresses like bending over, lifting a vacuum cleaner or coughing can cause a fracture. In most cases, bones weaken when when you have low [...]

Hair Growth Tips - How To Combat Hair Loss

Waiting for your hair to grow can take you months. What many people don't know is that hair vitamins and minerals really play a big part in hair growth. One reason is nutritional deficiency that causes thinning of hair and slow growth. Brittle hair is a result of [...]

Acne - The World's Most Common Skin Problem - Tips & Solutions

Acne is not uncommon to the world of skin care problems. Most everyone has the same chance of having a breakout of acne as the next person. It is not relative of age as even small infants can experience this on their skin. For older individuals the need to rid [...]